Chia seeds have gained immense popularity as a superfood, thanks to their impressive nutrient profile and numerous health benefits. Rich in fiber, omega-3 fatty acids, […]
Tag: #Chia Seeds
How Long Should You Soak Chia Seeds? (Hint: It’s Not Overnight!)
If you’ve ever assumed chia seeds need an overnight soak, you’re not alone—but the truth is, they don’t! In reality, chia seeds can become soft […]