Vitamin D is essential for bone health, immunity, and overall well-being. However, improper intake can lead to health complications. Understanding the risks and adopting safe […]
Tag: #Vitamin D
The Risks of Taking Vitamin D Incorrectly and How to Use It Safely
Vitamin D is essential for bone health, immune function, and overall well-being, but taking it incorrectly can lead to adverse effects. Understanding how to consume […]